Sometimes I feel
as if I’m in a dark room by myself, and all I can hear are voices. Sometimes I
think it’s my voice or someone else’s voice but I don’t recognize it, it’s very
vague sometimes soft, sometimes harsh. Then I hear “be afraid” be afraid of what?
Life, the people around me, and the risks I take? Then I start to think to
myself “maybe I should be afraid.” Then when I want to talk to someone about
what’s going on nothing comes out of my mouth. It’s like I’m screaming what I
want to say, but nothing is coming out. From the second my eyes close to the
second they open up, the demons inside me never leave.
I am now
familiar with the feeling of not being able to catch my breath, the feeling
like the walls are closing in, the feeling of passing out, and the feeling of never
ending shaking is the worst thing in the world. I would never wish this upon
anyone it’s like a nightmare but you’re and awake and it never ends.
When I try to
explain what’s going on people think I’m crazy or there is something wrong with
me, they say “you need help” or “or you need medication” but what is medication
going to do for me? Keep me sane? Yes, but I don’t want to be on medication my
whole life. I need to take charge of my life and be in control, I need to find
the courage inside of me to fight and have the hope that one day it will all be
okay.
-By Briana McKenna
http://thoughtcatalog.com/jacklyn-krol/2014/01/what-its-like-to-have-severe-anxiety/
This is an article that explores what it is like to have severe anxiety and how debilitating it can be.
This is an article that explores what it is like to have severe anxiety and how debilitating it can be.
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